Do you have Media Servers turned off, if not turn it off, its in the XMB Menu.
NAT Type 1 is direct with cable.
NAT Type 2 is what you have & should be fine.
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my router and modem are the same and im at nat type 2 and maybe i dont have it set up right?
Let's start over. Run the Network Test on the PS3 and post back the results.
obtain ip adress succeded
internet conection succeded
nat type type 2
connection speed 1.0mbps
connection speed 340.5kps
this is really weird because my internet speed was 3.0 instead of 1.0
Don't read too much into the speed results there, they fluctuate a lot. You also have no idea how busy the server is that you are connecting to, how far away it is, etc.
What download and upload speeds do you pay for? Also, have you tried measuring your speeds and ping from your PC? Check out speedtest.net and pingtest.net, see what kind of results you get.
The rest of the results are perfect.
Your ping isn't very good, but I've seen worse. Mine is usually under 10ms.
How do your speeds compare with others who have your ISP?
Also, have to tried bypassing your router, connecting your PC directly to the modem, and tried running the same tests? If you can do that it will help to rule out the router as the problem.