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Uncharted Territory
Registered: 12/04/2006
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1504 posts
 

Re: what is your daily workout routine?

Apr 15, 2007


ad313am wrote:
i usually wake up, sit on the couch and play ps3 all day.  thats it!


wow
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Treasure Hunter
Registered: 09/11/2006
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Re: what is your daily workout routine?

Apr 15, 2007
I don't do anywere near that much. Usually, I just ride my bike, or play baseball in my spare time to get some exercise.
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Fender Bender
Registered: 09/05/2005
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Re: what is your daily workout routine?

Apr 15, 2007


Lucifer4569 wrote:
Wake up roll over a couple of times
lay there till it either stops being a bed or i have go to the bathroom
turn on the tv, turn off the fan.
walk into the other room turn on the computer
walk into the kitchen make some cookies
walk back to look at computer
walk back to eat the cookies and some milk
go back to bed and play video games
walk out and get the mail and paper
go back to bed and take a nap till dinner
 
it's a gruelling regimen but well worth the effort


I am on this same routine.
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Uncharted Territory
Registered: 04/10/2007
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2146 posts
 

Re: what is your daily workout routine?

Apr 15, 2007
ROFL LMAO XD

Lucifer4569 wrote:
Wake up roll over a couple of times
lay there till it either stops being a bed or i have go to the bathroom
turn on the tv, turn off the fan.
walk into the other room turn on the computer
walk into the kitchen make some cookies
walk back to look at computer
walk back to eat the cookies and some milk
go back to bed and play video games
walk out and get the mail and paper
go back to bed and take a nap till dinner
 
it's a gruelling regimen but well worth the effort



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I Only Post Everything
Registered: 04/02/2007
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1128 posts
 

Re: what is your daily workout routine?

Apr 15, 2007


Solid_Raiden wrote:


Lucifer4569 wrote:
Wake up roll over a couple of times
lay there till it either stops being a bed or i have go to the bathroom
turn on the tv, turn off the fan.
walk into the other room turn on the computer
walk into the kitchen make some cookies
walk back to look at computer
walk back to eat the cookies and some milk
go back to bed and play video games
walk out and get the mail and paper
go back to bed and take a nap till dinner
 
it's a gruelling regimen but well worth the effort


HAHAHa..

so lifting the the remote and moving the mouse are good ways to workout eh? :smileytongue:



Yes, it's about enough for a week of exercising.

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Uncharted Territory
Registered: 04/10/2007
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2146 posts
 

Re: what is your daily workout routine?

Apr 15, 2007
but anyways my workout routine (i work out 4x per week) but anyways

i run about 3 miles (about 330 calories on the treadmill) in about half an hour

do about 30 reps of curl ups

do 25 reps of chest press

do 50 ab curls

sometimes do 20 pull ups or if im lazy just pull myself up and hang on as much as i can

do 30 reps of bench presses

and thats about what i do on a daily basis it varies, sometimes i do more and sometimes i do less but i do more exercises that arent listed , it just depends on what mood im in
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Treasure Hunter
Registered: 08/09/2006
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Re: what is your daily workout routine?

Apr 15, 2007
I love to work out. I try to go to the gym twice a week and I drink the Whey chocolate protein stuff. It helps a lot. But when I can't go to the gym I just stay at home and do push ups, pull ups, crunches. Just simple stuff.

I'm really into downhill biking though. It doesn't really require too much exercise though.
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