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Fender Bender
Registered: 07/09/2005
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Re: What do you do if your sleep schedule gets screwed up?

Jan 6, 2007
Pop a couple pills then im out. lol

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Treasure Hunter
Registered: 08/25/2005
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Re: What do you do if your sleep schedule gets screwed up?

Jan 6, 2007
I go to bed crazy early and force myself to get up early
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Last Guardian
Registered: 08/29/2005
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Re: What do you do if your sleep schedule gets screwed up?

Jan 6, 2007


*-Killa-Dawg-* wrote:
Say you normally go to bed at 12:00. You have say a week break. You stay up later and later each night, and it's to the point when you get close to when you need to get back on schedule. What do you do?

Me personally, I just decide to stay up through the night and try and stay awake through the day and fall asleep at the time I should to get back on track because I just find it impossible to try and go to sleep when you've only been awak for maybe 8-9 hours

What do you do?


I go to bed in between 8:30 pm to 6:00 am and it doesn't change anything.  I really can't screw up my sleep schedule, because I don't have one.Smiley Very Happy
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Ghost of Sparta
Registered: 06/21/2005
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Re: What do you do if your sleep schedule gets screwed up?

Jan 6, 2007
Mine is screwed up. I'm usually in bed by 9:30 and up by 6:00

Over Christmas break, I went to bed at about 1:00 each morning and woke up at noon, not bothering to change until the night school was to resume (the next morning)

The next morning I felt like crap, almost missed my shower, and I'm still feeling the effects now....I sure hope next week is better
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