Speak to someone about it.
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call a good friend, and let loose! If you good friends are on PS3 PSN, then play a co-op game and talk some. Watch a movie that inspires you to not be down. Rudy, Miracle, Mighty Ducks, Iron Will, Bryan's Song, Star Trek, etc.! Their is always hope, and tomorrow brings a new slate. Send me a friend request and we can talk and play.
Drink. Happiness can be found from the bottom of a bottle. Not.
I suppose talking to someone is the best choice.
"How do you prove that you exist...? Maybe we don't exist..."
@gameKING223567: You stay strong. What you are feeling is yet another challenge in life. Stay strong, withstand & overcome. You are never alone, you always have yourself and as long as you have that you can always rise again.
As for games [as other have suggested] the carbon compactor, the pure energy devourer, nuclear fusion catalyst for me is God of War 2 under Titan Mode.